Ways Farm-Fresh Produce Can Promote Optimal Health

Everybody knows that a healthy body requires plenty of fresh fruits and vegetables. What’s less obvious is which fruits and vegetables support the different systems in your body. How can produce best be consumed for the optimal health of your body’s functions?...

From the Farm to Your Plate: The Fresh Food Journey

Ohio is home to more than 77,000 local farms, ranging from small-owned farms to large, family-run operations. These farms feature a diverse selection of 200+ different types of produce and livestock. You may be wondering, what exactly is the process for these fresh...

Tips for Teaching Kids about Farm Fresh Foods

As adults, we are conscious of the importance of choosing fresh, nutritious foods. But kids today are frequently bombarded with ads for foods loaded with sugar, chemicals, and unhealthy fats. However, when children understand where food comes from, they can develop...

5 Tips to Help You Prepare More Home-Cooked Meals

It has become all too common to order carry-out or prepare processed food from a box. The cause of this makes complete sense – schedules are busy and there’s so little time to prepare a home cooked meal from scratch – but if you plan accordingly, that busy...

Spring is here!

On March 20th, the Vernal Equinox arrived, it is the marker of Spring in our slice of the world. Some years, Spring shows up and the ground is still covered in snow. The crocus bulbs have barely forced their way through the frozen earth. But this year felt very much...

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