This dish combines the flavors of hot pepper, fresh ginger, fresh garlic, fresh cilantro, and onions to completely stimulate your taste buds, leaving you longing for more.

4 servings


  • 1 cup Spelt Berries or Rice, cooked
  • 2 tbsp. Olive Oil
  • 2 large Sweet Potatoes, diced into 1/4 inch cubes
  • 1 Hot Pepper, finely diced or 1/4 cup Bell Pepper finely diced
  • 2 cloves Garlic, minced
  • 1 small Onion, diced
  • 1 tbsp. Ginger, grated
  • 1/4 cup Cilantro, finely chopped
  • Sat & Pepper to taste


  1. Prepare your rice or spelt berries and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add sweet potatoes and cook for 5 minutes. Add hot peppers, garlic, onion, and salt & pepper; cook for an additional 5 minutes. Add ginger and cilantro; cook for another 5 minutes or until sweet potatoes are cooked through.
  3. Put mixture on top of spelt berries or rice & ENJOY!

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