Spicy Sweet Potato Stir-Fry

Sweet potato and a little heat – what more could you want out of a Fall dish? Enjoy this delicious stir-fry overtop of your favorite grain to create a perfectly balanced meal.

4 servings

Ingredients:

• 1 cup Spelt Berries* or Rice, cooked
• 2 tbsp. Olive Oil
• 2 large Sweet Potatoes*, diced into 1/4 inch cubes
• 1 Hot Pepper*, finely diced or 1/4 cup Bell Pepper finely diced
• 2 cloves Garlic*, minced
• 1 small Onion*, diced
• 1 tbsp. Ginger Root*, grated
• 1/4 cup Cilantro*, finely chopped
• Sat & Pepper to taste

*available from local producers at Countryside Farmers’ Market at Howe Meadow

Method:

1. Prepare your rice or spelt berries and set aside.
2. Heat olive oil in a large skillet over medium heat. Add sweet potatoes and cook for 5 minutes. Add hot peppers, garlic, onion, salt and pepper; cook for an additional 5 minutes. Add ginger and cilantro; cook for another 5 minutes or until sweet potatoes are cooked through.
3. Put mixture on top of spelt berries or rice & enjoy!
4.