Making the Heart Healthy with Farmed Food and Outdoor Activities

Photo by Ryan Grzybowski There are countless benefits to growing your own food. First, there’s the general satisfaction of knowing you can feed yourself and your family from something you grew. Farming your own food is also beneficial for the environment and a...

A Guide to All Things Squash This Season

It’s finally squash season! Nothing will get you into the holiday spirit like a colorful addition to the family table, and squash certainly gets that job done. Because there are so many varieties and applications, you should be utilizing squash as much as possible...

The Importance of Buying Local Produce 

As fall overcomes us, seasonal produce begin to dwindle, but there are still so many delicious fall produce that can be purchased locally. Fruits and vegetables not only are essential to practice a healthy diet and to stay in shape, they are also essential for many...

Farm Fresh Foods that Boost Immunity

The Merriam-Webster Dictionary defines “immunity” as “a condition of being able to resist a particular disease, especially through preventing the development of a pathogenic microorganism or by counteracting the effects of its products.” Essentially, immunity is the...

Easy and Fun Way to Make Jam from Ripe Summer Fruits

~This blog is brought to you by Kelsey Simpson at Comfort Keepers~ Summer is a great time to learn and try new things; whether that be a new sport, gardening, a new outdoor activity, or in this case a new recipe. Summer is a great time to try new recipes that require...

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